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You Can Beat the Obesity Epidemic

Published April 17, 2018

Obesity and excessive weight have reached an all-time high in the United States. People in that category now account for 70.7 percent of the population. A BMI of under 25 is considered a “normal” weight, but those with a BMI at that level or lower are now in the minority. In other words, what used to be a normal weight is no longer normal. Obesity is a full-blown epidemic. What this means is that a growing majority of Americans are at an increased risk for major health issues, including diabetes, high blood pressure, heart disease, stroke, and premature death. And beyond the personal misery afforded by disease, this trend most certainly means soaring healthcare costs that the country can ill afford. To what do we owe this epidemic? An unhealthy diet and sedentary lifestyle, certainly. But out-of-balance hormones, especially for people in their 40s and 50s, also play a major role that needs to be addressed. Read more…

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October 19, 2018

Do You Know the Root Cause of Your Depression?

Have feelings of depression become the new norm in your life, despite never having experienced these symptoms in the past? If so, there may be many reasons why. Although depression […]

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