Get a Jump on the New Year With Our Weight-loss Program

As a new year beckons, many people are setting their sights on weight loss. And while losing excess pounds consistently ranks among the most popular New Year’s resolutions, long-term success isn’t terribly common. That’s where we come in.

At Improving Your Health in Naples and Tampa, Florida, Robert Rubin, MD, is pleased to provide personalized weight-loss programs that can help you reach and maintain a desirable weight for good while improving your overall health. Read on to learn about our offerings and the benefits they can draw into your life. 

Why healthy weight loss matters

Losing excess weight can benefit a lot more than your waist size. People who go from overweight or obese to staying within an ideal weight range through healthy lifestyle changes tend to have:

By cultivating healthier lifestyle habits that lead to weight loss, you can also reap the benefits of stronger immune function and sharper cognitive function. So you’ll be less likely to catch a severe cold and more likely to think well on your feet.

Personalized support

As a gifted functional medicine specialist, Dr. Rubin can help identify any nutrient deficiencies you may have and provide guidance and a customized dietary plan that can effectively turn them around. 

He’ll also go over your medical history and talk to you about any weight-loss efforts that haven’t worked in the past, and determine if any health conditions, such as a thyroid imbalance, play a role in your weight gain challenges. 

Because no one weight control plan works for everyone, a customized program created by a health professional who understands your individual needs and preferences is very important for long-term success.

Ongoing support

Fad diets may sound appealing, given their grandiose promises. Sadly, they tend to fail for a variety of reasons, from unhealthfully levels of restriction to requiring you to go through your weight-loss journey alone. 

Unlike other plans and programs, yours will include routine check-ins from Dr. Rubin, who provides encouragement and education along the way. 

If your plan needs adjusting at any point, Dr. Rubin will recommend and guide you through those changes. Once you reach your goal weight range, he’ll help ease you into lasting maintenance. 

To learn more about our customized weight-loss programs or get a jump on your New Year’s diet, call our office or request an appointment online today.

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