When summer finally arrives and gives us respite from the long, cold months of winter, many of us start to lose our routines. With the arrival of warm weather, you […]
Read MoreDo you find yourself stressing easily over everything in your life? Do you also find yourself worrying about how stress might be affecting aspects of your overall health and wishing […]
Read MoreYou may have heard that magnesium is an essential mineral, but do you really know what it does to keep your body functioning at its best? Magnesium plays a major […]
Read More25 When you were a child, you may have had to deal with the embarrassing issue of wetting the bed. What might have been even more embarrassing is that you […]
Read MoreThe slow decline of hormones like estrogen and testosterone is a normal but not very pleasant part of aging, and hormone therapy has helped many people ease into old age […]
Read MoreWhen it comes to your health, it’s important to know that all aspects are important—including the parts you might be embarrassed to ask questions about, like your vagina. Your vagina […]
Read MoreWomen are more likely than men to be aware of the effect that hormones have on their bodies. From PMS cravings to menopausal moods, stress, and pregnancy, many hormonal fluctuations […]
Read MoreObesity and excessive weight have reached an all-time high in the United States. People in that category now account for 70.7 percent of the population. A BMI of under 25 […]
Read MoreIf you’ve ever seen a very accomplished yogi in action, you may have thought, “In a million years, I could never do that!” And maybe that thought has kept you […]
Read MoreAmericans are eating more sugar than ever, despite knowing that it causes more health problems than just cavities. Rather than cutting down on sugar, however, many people have opted for […]
Read MoreWhen summer finally arrives and gives us respite from the long, cold months of winter, many of us start to lose our routines. With the arrival of warm weather, you […]
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