Blog Articles

How a Hormone Imbalance Impacts Your Weight

If you’re suddenly gaining or losing weight or can’t seem to shed excess pounds, you may be dealing with a hormone imbalance. This common condition can impact the way your body uses food, your energy levels, your weight.

Jan 17th, 2021
Get a Jump on the New Year With Our Weight-loss Program

If you’ve struggled to reach your weight loss goals or aren’t quite sure where to start, Improving Your Health can help. Our customized weight-loss programs are created to meet your unique needs and include ongoing support.

Dec 14th, 2020
The Many Benefits of Functional Medicine

If you’re interested in full-body health or wish to avoid medications and surgeries as much as possible, look no further than functional medicine. This holistic approach can benefit your wellness in significant and lasting ways.

Nov 10th, 2020
Understanding Your Risk Factors for Breast Cancer

Anyone can develop breast cancer, but numerous factors — from your age and lifestyle to family history and genetics — can increase your risk. Gaining understanding of these risk factors can help you make smarter choices about your health.

Oct 15th, 2020
Benefits of Sarcotropin Therapy

Feeling less vibrant or fit as you age? You may want to consider Sarcotropin therapy, a noninvasive treatment aimed at improving quality of life and vitality.

Aug 31st, 2020
Menopause and Heart Disease: What's the Connection?

Menopause and heart disease often go hand in hand, but that doesn’t mean there isn’t reason to hope. Quality health care and appropriate lifestyle changes can help ensure that you stay as healthy as possible from menopause on.

Jul 29th, 2020
Are Your Hormones Imbalanced? Common Signs

Hormone imbalance can cause a range of symptoms, from fatigue and mood swings to sleep loss and weight gain. Learning more about these common symptoms may inspire you to get the treatment you need.

Jun 23rd, 2020
3 Ways to Manage Vaginal Dryness

Managing vaginal dryness is important for your physical comfort, overall well-being, and intimate life. Thankfully, there are effective solutions. Here are three of them.

May 29th, 2020
How Shockwave Therapy Helps Treat Erectile Dysfunction

Shockwave therapy is a noninvasive, drug-free treatment option for erectile dysfunction. It painlessly improves blood flow by clearing away arterial plaque. Learn how shockwave therapy can help you feel like yourself again.

Feb 20th, 2020
The Truth About Over-the-Counter Testosterone Treatment

“Testosterone supplements” are everywhere in today’s health market. These products claim to boost testosterone naturally to address myriad health concerns and can be easily purchased online, in specialty nutrition stores, […]

Jul 24th, 2019
What Is the Best Treatment for Menopausal Depression?

Menopause can be a difficult time. Intrusive symptoms like hot flashes, night sweats, painful sex, and sleep problems can create physical discomfort and emotional distress. Meanwhile, the transition out of […]

Jul 17th, 2019
Your Guide to Collagen Supplements

Collagen seems to be all the rage these days. People are adding it to their smoothies or making bone broth and drinking it by the gallon. But what is collagen, […]

Jul 8th, 2019
Natural Supplements for Acne

Acne, which is a chronic, inflammatory condition of the skin, affects about 60 million people in the United States. While most people think of acne as a skin condition that […]

Jul 5th, 2019
Your Complete Guide to Skincare

When the topic of organs comes up, many people automatically think about their heart, liver, kidneys, etc—and would be surprised to learn that their skin is actually their largest organ. […]

Jun 27th, 2019
How to Treat Mood Swings During Menopause

Mood swings are some of the least-understood aspects of menopause—and the most misrepresented. While pop culture representations of menopause tend to center specifically on mood, they typically treat menopausal women […]

Jun 19th, 2019
The Best Daily Supplements for Skin Care

Does your skin care routine involve slathering your skin with oils and creams? If so, that’s not a bad idea. But have you thought about what you can do to […]

Jun 17th, 2019
3 Reasons Women Need Probiotics Every Day

Probiotics have grown in popularity these days—with very good reason! They are linked to tons of health benefits and are beloved by doctors and wellness enthusiasts alike. There are so […]

Jun 14th, 2019
Should You Be Using Workout Supplements?

If you’re looking to get healthy, stay fit, achieve weight loss, prevent muscle loss, work on body composition, or make serious muscle gain, you probably know that nutrition—vitamins and minerals—is […]

Jun 9th, 2019
Dealing With Low Testosterone?

This Men’s Health Month, it’s in your best interests to take some time to learn all about testosterone—including the symptoms of testosterone deficiency and the potential remedies that can support […]

Jun 6th, 2019
These Are The Best Supplements for Men’s Health

Men’s health needs are pretty specific—especially with age. If you’re looking to maintain good health, keep your muscle tone in check, or amp up your hormones (like testosterone), nutrition and […]

May 31st, 2019
Do You Have Gluten Intolerance?

These days, gluten-free foods are just about everywhere, even in most restaurants. Maybe you’re thinking about going gluten-free because you have digestive issues, or you’ve heard from friends that it […]

May 30th, 2019
How to Know Which Supplements You Need

Your doctor has probably told you that the best way to get all the nutrients you need to stay healthy and active is by having a well-balanced diet containing plenty […]

May 22nd, 2019
Causes of Depression

Although many people experience different types of mental illness, one of the most serious mental health disorders is depression, which affects nearly one in ten US adults, with the rate […]

May 15th, 2019
Anxiety Disorder: Symptoms, Causes, and Effects

Although anxiety hits everyone now and then, most people are able to deal with its effects and effectively move through those moments when anxiety strikes. But not everyone is that […]

May 5th, 2019
Best Natural Supplements for Depression

Depression affects nearly 19 million American adults, but it is not a weakness, in fact, it is a very normal and common emotional experience that can be caused by a […]

May 1st, 2019
Vitamins and Supplements for More Energy

If you’re like most Americans, you probably down a cup or two (or three!) of coffee every morning, hit the cafe come 2 pm, and are slouching at your desk […]

Apr 29th, 2019
Are Bioidentical Hormones Safer Than Synthetic Hormones?

Hormones fundamentally control the essential functions of your body’s systems. The endocrine system is the body’s collection of hormone-producing glands and, though tiny in size, these glands do everything from […]

Apr 28th, 2019
Why Men Should Take a Probiotic Supplement

Health and wellness comes from the inside—which is why taking care of your digestive health is one of the best ways to stay healthy and fit. And one of the […]

Apr 21st, 2019
Best Supplements to Improve and Support Mood

Your emotional wellbeing is dependent on a number of factors, including how much you exercise, how happy you are at work or at home, and how fit your finances are. […]

Apr 14th, 2019
Why Do I Gain Weight so Easily?

Montage of a blonde woman from profile view gradually loosing weight, wearing different outfits It’s common wisdom that you gain weight when you regularly eat more calories than you use […]

Mar 31st, 2019
What Are the Benefits of DHEA?

After Jessica’s last annual check-up, her health seemed fine. But a few months later, she slipped into a funk and felt incapable of building up the motivation and physical energy […]

Mar 25th, 2019
What Does Depression Feel Like?

high-angle shot of a young caucasian man with a blue cup of cappuccino with a sad face drawn with cocoa powder on the milk foam, on a blue rustic table […]

Mar 14th, 2019
Are You Gluten Intolerant?

Why You May Want to Avoid Gluten Even if You Don’t Have Celiac Disease Loaf of French Bread draped in Caution Tape. Dietary warning or gluten/wheat allergy warning. Gluten-free foods […]

Mar 12th, 2019
Everything You Should Know About Taking Supplements

Supplement vitamin multivitamin health herbal alternative antioxidant If you’re deeply into maintaining your health and wellness, you probably either take nutritional supplements already or want to start taking them—and that’s […]

Mar 10th, 2019
What Is Social Anxiety Disorder?

Concept of accusation guilty shy person girl. Sad embarrassed upset woman in glasses looking down many fingers pointing at her isolated grey wall background. Human face expression emotion feeling Following […]

Mar 5th, 2019